Have you tried to quit smoking countless times? The never ending cycle can be quite exhausting! Do you feel like you could do with inspiration to boost you in the right direction? Then READ a real-life success story right now! Meet Patrick - our STOP SMOKING CHALLENGE winner who alongside our 'No-More-Smoking' Rx-Hale Program, is now six months SMOKE-FREE! How did he do it? What obstacles did he face? How did he over come them? Find out all this and more right here…
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"Compared to other addictions, smokers who want to quit receive less support and less sympathy than any other addicts - yet nicotine addiction is one of the most difficult addictions to beat. I smoked from the age of 16 and 'quit' smoking many times, always to start again after a few months. Only with the help of natural remedies and lifestyle changes could I stop permanently. I haven't had a cigarette in 5 years. Follow the same steps as I did and you can do it too!"
- Michele Carelse
Clinical Psychologist and Ex-Smoker
Experience the rush of pride as you find that you have the willpower, resources and support to quit smoking for good!
As Nancy Thayer put it: “It's never too late - in fiction or in life - to revise." Ask yourself the question “do I truly love myself?” True self-love and appreciation is evident in the way we treat ourselves in our daily life. Sometimes this means we have to sacrifice comforting habits and go through discomfort and tough times to get the ultimate of life’s rewards.
Our Clinical Psychologist understands this process and has seen many people struggle with the epic battle of giving up cigarettes (as well her own struggle to quit smoking!). For this reason, she spent countless hours and research developing an easy to follow, effective THREE-STEP program. It worked for her – and it can work for you too!
Our 100% natural Rx-Hale tablets help to gently prepare your body before beginning nicotine withdrawal;
Crave-Rx Drops to support the body and reduce craving, control appetite and prevent weight gain during withdrawal;
Triple Complex NicoTonic tablets to reduce side effects of nicotine withdrawal on a cellular level.
PLUS a FREE e-Booklet written by Michele Carelse, our Clinical Psychologist and Ex-Smoker when you order the program!
Note: All the above products can be bought together or used as stand alone remedies, depending on your need. However, as they are each formulated to address different issues associated with nicotine withdrawal, it is recommended that they are all used together for maximum success.
The Feelgood Health 'No-More-Smoking RX-Hale Program:
Is designed by a qualified Clinical Psychologist, an Ex-Smoker and Director of Feelgood Health Natural Remedies;
Prepares your body physically for the nicotine withdrawal before you start and does not require you to stop smoking on day one;
All herbal and homeopathic ingredients ensure maximum support and minimum harm;
Unlike many Stop Smoking programs and OTC products, includes NO NICOTINE PRODUCTS!
Comes at a fraction of the cost of other programs (total cost for two months supply costs you less than the cost of cigarettes for the same time at an average of 20 a day! After that you win all the way!)
(You will receive more detail in your free E-Booklet)
Step 1:
Preparation is important!! Determine your Quit Date! Start using RxHale Tablets one month before your Quit Date to prevent depression and anxiety and to stabilize blood sugar levels and prevent weight gain. Start an exercise program and/or start a new hobby. Identify 'vulnerable' areas and change these while still smoking normally.
Step 2:
Your Quit Date arrives! Throw away, trash or burn all cigarettes, ashtrays, lighters and anything associated with smoking! Continue with exercise program, hobby, and RxHale Tablets. Introduce Crave Rx Drops three to six times daily to reduce nicotine craving, control appetite and prevent the weight gain often associated with quitting. If you experience mood swings or a 'short fuse syndrome', suck Triple Complex NicoTonic Tablets when needed to reduce restlessness, bad mood and agitation. Reward yourself at the end of this month with a gift equal in value to what you would have spent on cigarettes.
Step 3:
Now you are a Non-Smoker! Maintenance is essential. Physical addiction to most substances is 'cured' after 3 or 4 weeks. Now you have to overcome the psychological addiction. Continue with RxHale Tablets and Crave Rx Drops for at least 6 months. Don't let your exercise program slip. If you feel restless or irritable, suck a Triple Complex NicoTonic Tablet to calm yourself. Be on guard all the time - 'only' one cigarette is one cigarette too many for any Quitter! Reward yourself at the end of every month. Celebrate your Quitting Anniversary every month. Never give up giving up!
The Natural Way
Fortunately, nature has the answer! Supporting the nervous system and helping to maintain balanced serotonin levels in the brain can help to provide the support you need to make it all the way to the non-smoking zone! Making sure that you are healthy and fit, eating regular healthy meals, and getting a good night’s sleep will all help you to support your body through the process of stopping smoking. Managing your stress levels, listening to relaxing CD’s and taking up a relaxing activity like yoga or meditation will also help tremendously.
"When I saw that with this technique I didn’t have to throw away all my cigarettes immediately, I was relieved. This program helped me adjust into quitting – and I think that is what made the difference. I completed the program and have not had a cigarette in 15 months."
- Hayley
"As you asked us to write in and tell you how it went, I wanted to share with you that I have not smoked for 9 weeks now. Using the Rx-Hale tablets for the first month before I stopped really helped to prepare me. When the day came I was ready and felt very confident. Like you said it was not easy and I am grateful that you said that because I expected to struggle, but this time my struggles paid off - unlike other attempts. My worst enemy when I tried before was my mood swings which ALWAYS took me back to the cigarettes! I found that sucking the NicoTonic tablets was so soothing and really helped me to calm down.
Where I am now, the craving is much better and I think the addiction is gone. Now I don't crave cigarettes but I still MISS them!!! I know I have a long road ahead of me, but this is the first time I feel like I will succeed. I still feel confident and so much healthier and I want to recommend your products and the program to ANYONE who wants to seriously stop smoking."
- Monica Ann
"This has really really helped me! I am (was!) a 20 a day guy and have been for many years....... After a bad bout of headaches I went to my doc who diagnosed blood pressure and said if I did not change my habits I would kill myself! Didn't want to do that, so I looked around and came across your website. I can honestly say that I haven't looked back - if I had known it would be so easy, I would have stopped long ago and saved myself all the expense and damage to my body. I guess I have to consider myself lucky - things could have been very different."
- Rob K.
"I wanted to let you know that it has been four weeks and I still haven't had a cigarette! I have NEVER lasted more than three days. There have been up days and down days, but I have survived. I feel as determined as I did when I started and I am still determined that I never want to start smoking again. My body still craves and I get ratty as hell - but the NicoTonic tablets help tremendosly with that and are my lifesaver! Thanks for a wonderful and healthy way to stop smoking!"
- BMH
What are the Ingredients?
Rx-Hale Tablets contain the following all natural ingredients:
Hypericum perforatum (St. John's Wort) is a natural remedy shown in clinical trials to be effective in supporting the health of the brain and maintaining serotonin levels within healthy limits to support balanced mood and feelings of well-being.
(Shelton, R. C., Keller, M.B., Gelenberg, A., Dunner, D. L., Hirschfeld, R., Thase, M. E., Russell, J., Lydiard, R. B., Crits-Cristoph, P., Gallop, R., Todd, L., Hellerstein, D., Goodnick, P., Keitner, G., Stahl, S. M., and Halbreich, U. “Effectiveness of St John's wort in major depression: a randomized controlled trial.” JAMA 4-18-2001;285(15):1978-1986.)
Scuttelaria laterifolia is known for its soothing effect on the body, is a well-known tonic for the nervous system.
Chromium Picolinate is a naturally-occurring mineral which assists with supporting balanced blood sugar levels – thereby helping to prevent the de-motivating weight gain often associated with quitting cigarettes.
Crave-RX Drops come in convenient tincture form and include the following ingredients in therapeutic dosage:
Avena sativa - an excellent restorative and nutritious nerve tonic, which is also known to balance cholesterol levels and prevent insomnia, depression and anxiety. Avena sativa has been used by healers in India for centuries to treat opium addiction. Recent studies have suggested that it is just as effective in reducing the craving for nicotine, possibly by balancing levels of brain chemicals (e.g. acetylcholine) implicated in addiction.
Garcinia cambogia - Used for centuries in Ayurvedic medicine, this member of the citrus family is well known as a natural appetite suppressant and its active ingredient, Hydrocitric Acid (H.C.A) has been clinically demonstrated to assist with the burning of fat and the control of high triglyceride levels in the body. Garcinia cambogia is included in Crave-Rx Drops to prevent the sugar cravings and compensatory eating often associated with nicotine withdrawal and to prevent demotivating weight gain during this difficult withdrawal period.
Gotu Cola (Centella asiatica) - Also part of the Ayurvedic healing tradition, Gotu Cola has been well researched in recent times. Clinical studies demonstrate its effectiveness on concentration levels, memory and systemic circulation. Used to re-vitalize the brain and nervous system, improve memory and combat ageing, Gotu Cola helps to promote mental clarity, enhance memory and brain function and alleviate anxiety. This medicinal herb is so highly respected in Ayurvedic medicine for its effect on the mind, that it is even said to increase knowledge of Brahman - the supreme reality.
Recent studies have suggested that Centella asiatica improves cerebral blood flow (CBF) and circulation in general, thereby allowing oxygen rich blood to penetrate deep into the brain. When trying to stop smoking, many people complain of memory and concentration problems and an inability to focus on their tasks. The inclusion of Gotu Cola in Crave-Rx Drops helps to keep you cognitively in top form!
Triple Complex NicoTonic contains the following 100% homeopathic ingredients:
Natrium Phosphate (Nat phos) is often called the ‘homeopathic antacid’ due to its soothing effect on the digestive system. However, Nat phos is equally soothing on the nervous system and is often recommended for mental exertion and agitation.
Kalium Phosphate (Kali phos) is well known for its soothing effect on jittery nerves. It is a favorite homeopathic remedy for short tempers and irritability, also helping to reduce common headaches.
Natrium Muriaticum (Nat mur) is also useful as a homeopathic headache remedy and is also recommended to support the fluid balance in the body, thus helping each cell to remove toxins built up during years of smoking.
Lactose (inactive ingredient)
How do I use Rx-Hale, Crave-RX and Triple Complex NicoTonic?
Rx-Hale Tablets:
Begin using Rx-Hale 3 - 4 weeks before you stop smoking and continue for 6 months. Take one tablet in the morning and one at night.
Caution:
Do not use concurrently with anti-depressant medication. Safety during pregnancy and breastfeeding has not been established. However, our Triple Complex NicoTonic is safe for use during pregnancy and for nursing mothers.
Crave-Rx Drops:
Take 15 drops in approximately 1/4 glass of water, juice or milk every four hours or as needed. From the first 3 - 6 weeks, use Crave-Rx every four hours. Thereafter, use Crave-Rx Drops when needed.
Caution: Do not use concurrently with anti-depressant medication. Safety during pregnancy and breastfeeding has not been established. However, our Triple Complex NicoTonic is safe for use during pregnancy and for nursing mothers.
Triple Complex NicoTonic:
Dissolve 2-4 tablets in a clean mouth as needed to alleviate restlessness, irritability and agitation.
How long until I see results?
Because of the herbal action of the remedy, your body will be prepared for nicotine withdrawal upon the first dose. During the 8-week program your body and mind are both supported through the transition to a cigarette and nicotine free life. Systemic detox through the three-step remedy program is also facilitated.
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Plumstead, Cape Town
T: +27 21 797 0198
Disclaimer: The information on this website is intended for educational purposes only. It is not intended to diagnose, treat or cure and is not a substitute for a professional consultation with a medical or health professional. Do not make any changes or additions to your prescription medicine without first consulting your doctor. Should symptoms persist, please consult your doctor.
